MOM TIP #1

If your kids are anything like mine bed time is a real challenge. They think of every excuse in the book. Im thirsty, im hungery, im itchy, my tummy hurts, I need a bandage ect. Well I have found something that has been working wounders for a month now. Its COSMIC KIDS YOGA  shes on youtube.

She does yoga and tells a story while doing it my girls have so much fun

THERE TREES

 

WHEN THE STORY IS DONE  THEY LAY DOWN FOR QUIET TIME

 

Its about 15 min long and they really do have so much fun after it we get all  tucked in and lights out

and they go to SLEEP

 

So check out cosmic kids yoga